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Beauty and Health Tips of the Day




BEAUTY TIP: True beauty comes from within! Maintain positive thoughts about yourself and others. Be positive inside and you will glow on the outside. 

HEALTH TIP: Want to stay young? Scientific research has shown that exercise can slow the physiological aging clock.  

INSPIRATIONAL QUOTE: There is something in humility which strangely exalts the heart -                                                           St. Augustine 
 
 

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